• Prescott Gym's

    Who needs a gym membership when you can get more value and results from a Prescott Personal Trainer?

  • Prescott Gym's vs Prescott Personal Trainer

    No need to join the gym or buy expensive home fitness kit to lose weight and tone up. Achieve your weight-loss goals with this home exercise circuit devised by your Prescott personal trainer.

    Prescott Gym's vs Exercising at Home

    Exercising at home is a cheap and convenient way of getting fit and losing weight. All you need is a relatively short window of time, and some dumbbells. If you don’t have dumbbells, use two cans of tinned food or two small water bottles for resistance. An exercise mat will also be useful – make sure it’s non-slip.

    The exercises here will give you a total body workout and help you burn fat and tone up at the same time.

  • How it Works!

    Getting a Personal Trainer can beat Prescott Gym's

    Private Personal Training

    Whether it's to cut down on costs, travel time, or working out in a crowd of people and with limited machines, doing your workouts at home is appealing if you’ve got the space and the equipment. Whether you're a gym rat, an at-home workout obsessive, or training for a race, there's an Prescott Personal Trainer here to help you exercise better and more effectively.

     

    Personalized Programs: Your certified personal trainer can design an online training program specifically for YOU based on your individual profile (including age, exercise history, fitness level, goals, available equipment, schedule availability, medical history, etc.). To save time, many diet or fitness programs are based on a general, one-size-fits-all approach and use computer-generated programs. But, most exercisers are more successful at reaching their goals when using a program that is designed just for them. We utilize the extensive profile you provide to develop your customized program so that you are always doing exercises that are just right for YOU. We design programs for all fitness levels, for working out anywhere (home, gym, or on the road), and for use with a variety of exercise equipment or even no equipment at all.

    Training Should Be Fun

    More Variety -- Less Burnout: Researchers have found that an exercise program is more successful if it includes variety and continually challenges the body to work hard. Workouts For You programs utilize this concept. Our personalized online workouts include loads of variety and frequent changes to keep your mind from burning out and your body from adapting and hitting a plateau, which can cause you to stop losing weight and/or gaining muscle.

     

    Motivation, Encouragement and Accountability: Unlike other fitness programs that take your money and then forget about you, Workouts For You will be there with you through every step. You'll receive regular encouragement and tips from your certified personal trainer and have unlimited access to your trainer**. Also, you'll have access to our workout accountability system to help you stay accountable to your trainer and, more importantly, to yourself. Plus, your workout log will be reviewed by your trainer to evaluate your progress to ensure the program is always working for you. Researchers have found that exercisers who are accountable to a trainer or a partner are more successful in reaching their fitness goals.

    Located in Prescott AZ

    Prescott is a city in central Arizona. Downtown, historic Whiskey Row is known for its bars and live music venues. Finding a gym centrally located can be the best option for someone living near downtown or even in Chino Valley and Prescott Valley for convenience.

     

    Located Near:

    City of Prescott

    Find Us Here

    Prescott Personal Trainer Location

     

    From Phoenix Sky Harbor Airport (PHX) at I-10 W

    • Head north on I-10 W toward Exit 148 - 5.2 mi
    • Take exit 143A to merge onto I-17 N toward Flagstaff - 61.9 mi
    • Take exit 262 toward AZ-69 N/Prescott/Cordes Lakes Rd/Arcosanti - 0.2 mi
    • Merge onto AZ-69 N - 33.9 mi
    • Continue onto E Gurley St - 1.1 mi
    • Arrive at Courthouse Square at the corner of S Montezuma St and E Gurley St
    • 102 mi – about 1 hour 53 mins (up to 2 hours 20 mins in traffic
  • CONTACT US

    Get in touch!

    730 W Gurley Street Suite A
    Prescott, AZ 86305
    9288994772